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The mind + body are intimately interconnected.

 

At studio2, we’ve created the ideal space for you to prioritise both your mental and physical wellbeing, whilst enhancing the body’s natural healing process through Hyperbaric Oxygen Therapy.

Hyperbaric Oxygen Therapy (HBOT) is a technology that’s been around for over 80 years. It involves increasing your oxygen intake by breathing in almost pure oxygen in our enclosed, hard chamber. Under normal conditions, the air we breathe contains a mixture of gases, of which only about 21% is oxygen. This is generally sufficient for the body’s basic functions however, elevating the oxygen level in the body can create a cascade of benefits short term, as well as long term with regular use. HBOT can enhance and accelerate the body’s ability to repair itself, generate energy, and create an environment in which inflammation is suppressed and regenerative healing is promoted.

Simply put, oxygen is super fuel for the body’s cells. Your body usually does an impressive job healing itself, but sometimes it just needs a little help.

HBOT may just be the breath of "fresh" air that your body has been needing.

  • PEAK PERFORMANCE.

    HBOT has become increasingly popular with athletes. Oxygen is a number one performance ingredient!

    It reduces muscle fatigue, discourages the build-up of lactic acid, gives you better focus and memory, and boosts your energy.

  • ENERGY BOOSTING.

    Oxygen is the ultimate energy boost and can give you increased stamina. Hyperbaric Therapy can increase your lungs’ and body’s capacity to take in oxygen, taking in up to 10 times more oxygen than normal conditions.

  • BRAIN & COGNITIVE FUNCTIONING.

    Hyperbaric therapy has helped thousands of people increase their cognitive function. There are incredible case studies of significant improvement in brain function of children with autism and people recovering from brain damage. HBOT can assist concentration, clarity and memory.

  • PAIN & INFLAMMATION.

    Inflammation blocks blood flow to your body’s tissues, causing pain and an inability to heal. This pressurised pure oxygen binds itself to your red blood cells and carries the oxygen into those hard to reach areas, encouraging new blood vessels to grow while supporting reduction in pain and inflammation.

  • IMMUNE MODULATION.

    Time in the chamber can increase your Glutathione by approximately 15%. Glutathione is a part of your immune system that protects your cells and eliminates harmful free radicals in your blood. It also reduces inflammation to increase your body’s ability to heal itself from sickness.

  • ANTI-AGEING.

    Increased oxygen through Hyperbaric Therapy encourages the growth of new blood vessels. Along with the increased energy it gives, the hyperbaric chamber sessions can help you both look and feel younger.

Sessions last for 60-90min in our hard chambers, with pressure ranging from 1.3ata to 2ata.

During your time in the chamber, you may choose to enjoy one of our guided meditation offerings, continue on with a book from our library, watch some Netflix on the iPad provided, take care of some personal admin, focus on stretching out your body or more than likely…have a nap! 

Prioritise practicing self care in the form that works best for you!